Family,
When I was a teenager playing sports, I thought I was “healthy” because I was drinking Jamba Juice smoothies with rainbow sherbet. That was my first taste of what I thought was wellness.
But something inside me kept seeking. As I got older, I started buying organic food, health food vitamins, and slowly learning that health wasn’t just about calories—it was about energy, vibration, and alignment.
In my 20s, I found breathwork, juice fasting, and began to align my life with the cycles of the moon, the seasons, Chinese medicine, Ayurveda, yoga, and Native American shamanic practices. Each tradition showed me a deeper truth: that we can heal ourselves from the inside.
Why did I choose this path? Because I was seeking God. Seeking love. Seeking truth.
I had been fed a story by the church that told me I was separate from God, undeserving of the Father’s love. I was conditioned by governments, media, and corporations to believe I was inadequate—that I should compete, compare, ...
 As the skies align this September, we are gifted with a rare trinity: the solar eclipse, the autumn equinox, and the new moon—all woven together as summer’s fire hands the torch to autumn’s metal. In Chinese philosophy, this moment of transition between seasons is the Earth Element—a time to center, stabilize, and prepare for what’s ahead.
This shift is more than seasonal. It’s personal. It’s cosmic clarity. It’s life whispering:
Stop making excuses. Stop wasting your energy on what’s mediocre.
Start devoting your precious life force to what is remarkable, exceptional, impeccable.
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Executives, leaders, creatives, healers, parents—too many of us run on fumes. Anxiety, depression, sadness, or loneliness creep in, and we label them as blocks. But what if these feelings were fuel? What if burnout was not an end, but a doorway into bliss?
This is the season to:
Get grounded in your dharma. Re-commit to your soul’s calling.
Take inspired action. St
...In a world that glorifies hustle, productivity, and outcomes, we often forget one of life’s simplest truths: balance isn’t about doing more — it’s about being more present.
So many of us push ourselves past the limits of what’s appropriate for our energy. We burn out at work, give more than we receive, and feel underpaid, undervalued, and under appreciated. The nervous system can only hold so much before it cracks — and when it does, it shows up in our health, our relationships, and our sense of self-worth.
But there’s another way.
Balance means taking aligned action without striving. It’s showing up fully without being consumed by attachment to results. Much like intimacy with a partner doesn’t always need to be focused on penetration or climax, our relationship with life doesn’t need to hinge on chasing the “big finish.” True connection — whether in love, work, or purpose — comes when we release the grip of outcome ...
Life has a way of putting us under fire. Challenges, setbacks, and obstacles often feel like too much—like the universe is testing us beyond our limits. But here’s the truth: everything is happening for you, not to you.
Just as a piece of coal becomes a diamond only under the right combination of tension, pressure, stress, friction, and heat, your challenges are shaping you into the masterpiece you already are. This moment—even if it feels heavy—is preparing you for who you are meant to become.
When you reframe adversity as opportunity, you reclaim your power. Instead of asking, Why is this happening to me?, you can ask, How is this happening for me?
Leaders, executives, entrepreneurs—and yes, moms, artists, and healers—know the weight of responsibility. Burnout creeps in when we forget that even pressure can be sacred. The invitation is to trust the process: the universe is chiseling you into the gem you’re destined to be.
I used to think “detox” meant ordering a green juice after a weekend of questionable decisions.
Spoiler: it wasn’t working.
Back then, I was addicted to the hustle — running on coffee, numbing stress with wine, ignoring my body until it screamed at me. I looked fine on the outside, but inside?
Bloated. Inflamed. Foggy. And honestly… sad.
I thought my problem was life. Turns out, it was also my liver.
When I finally learned how to flush my liver, clean out my intestines, and give my organs the love they deserve, my life changed. Not just physically — emotionally, spiritually, and even financially.
I went from carrying around emotional baggage (and about 15 pounds of literal crap) to feeling light, energized, and genuinely happy again.
Here’s a gross truth no one likes to talk about:
The average person has 5 to 25 pounds of old fecal matter stuck in their intestines.
It’s like walking around with a backpack of garbage strapped to your...
After nearly six months living in Mexico, I came home carrying more than a few souvenirs.
I came back bloated, inflamed, anxious, and honestly… a bit pissed off at everything and nothing.
Old trauma came bubbling up. Family triggers activated.
I returned not just to my roots — but to the very soil where some of my deepest wounds were buried.
For the first time in years, I paused my spiritual work.
I unplugged from the high vibes and re-entered the 3D matrix — back to body, biology, and the basics.
And in that pause, I realized something quietly terrifying:
I was suffering. And I couldn’t pretend I wasn’t anymore.
Something had to change.
Or I was going to lose myself — completely.
Burnout isn...
In the dance of life,
we are each invited to follow the rhythm of our dreams, to embrace our dharma, and to manifest our destiny.
Within each of us lies an infinite well of divine wisdom, a unique calling that urges us to create our own slice of paradise here on Earth.
This journey is not just about pursuing our passions but about opening ourselves to the boundless, loving bliss that awaits those who dare to follow this divine call.
Embrace your purpose, and let your life blossom into a vibrant garden of endless possibilities.
Blessings,
The full moon invites us to reflect, recharge, and reconnect with our deepest energy. 🌕✨ As a Leader, it’s easy to get caught in the cycle of burnout, work pressure, and constant demands. But the full moon offers a moment to restore your emotional balance, reset your energy, and cultivate a sense of clarity and peace that will carry you through the challenges ahead.
This is your time to celebrate your growth and recharge your mental and emotional systems, so you can step into the next phase of your leadership with renewed strength.
A Full Moon Celebration Ritual for Leaders Ready to Restore Emotional Balance:
Set Your Space for Reconnection
Find a quiet spot where you can absorb the full moon’s energy. Whether it’s stepping outside or simply opening a window, this is a moment to leave behind the stress and tension of the day and create a space of stillness for reflection and renewal.
Create an Intention to Celebrate Your Journey
Close your eyes, take a deep brea
Sup Soul Tribe =)
As thee soft whispers of spring begin to blossom around us, bringing with them thee promise of new life and thee joy of rebirth, I find my heart swelling with an ancient, yet ever-new, wisdom. In thee dance of thee seasons, spring holds a special place—heralding thee time of thee Wood element, where growth, resilience, and thee vibrant pulse of life reign supreme.
Imagine for a moment, standing amidst a forest at dawn, witnessing the first rays of sunlight kissing the tender, green shoots that brave the earth’s surface. This is thee essence of the Wood element—bold, beautiful, and brimming with potential. It’s a reminder from the universe that, just like these shoots, we possess an indomitable spirit destined to reach towards the light.
Spring cleaning transcends thee act of decluttering our homes; it’s a ritual of thee soul, a sacred dance that honors thee cyclical nature of life. It's our moment...
Blessings Soul Family,
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In our sacred journey through life, our homes are not just shelters for our bodies but sanctuaries for our souls. I desire to share with you the ancient alchemy of transforming your space into a vessel of divine energy, harmony, and prayer. Through the sacred practices of placing fountains, embracing the power of crystals, and the ritual burning of incense, we invite the whispers of the Earth and the songs of the Universe into our homes.
Imagine stepping into your home and being greeted by the gentle murmur of a fountain. This isn't just water; it's the lifeblood of Mother Earth, dancing at your doorstep. In this dance, stagnant energies wash away, leaving behind a trail of freshness, possibility, and abundance. It's as if each drop carries away the heavy energies, replacing them with clarity and fluidity, mirroring the flow of life itself. As you hear the water’s song, let it remind you that you're stepping into a real...
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