Who IS Shaman Peter
I AM a Father, Son, Husband, Brother, Lover, Visionary, Healer, Guide
Shaman Peter experienced a profound spiritual awakening in February 2013, that transformed his path from becoming a physician to METAphysician.
Over thee past 14 years he has devoted his life to healing addiction, childhood trauma, and developing spiritual gifts — in himself and in others.
Through guiding retreats and working with individuals from many walks of life, he discovered that true transformation follows a natural sequence.
He calls it:
Thee 4 Stages of Spiritual Recovery
Curious to Take Thee Next Step...
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NEXT STEP DETOX
Thee 5-Minute OFF Switch Method
Stop thee urge to drink, scroll, or escape in under 5 minutes, without willpower.
You don’t lack discipline. You’re caught in a loop.
And it shows up at night, when thee pressure drops, and thee urge to drink, scroll, or escape takes over.
This isn’t about willpower. It’s about releasing what your body hasn’t processed.
Most people try to control the behavior. This method shows you how to shut off thee loop entirely.
Why this Keeps Happening
During the day, you’re in control. Focused. Performing.
But at night, when things slow down, something else surfaces.
It’s not weakness. It’s unprocessed emotional pressure your system hasn’t released.
So it looks for thee fastest exit: alcohol, your phone, distraction.
Not because you lack discipline, but because your body is trying to regulate itself.
The solution isn’t more control. It’s learning how to release the pressure in real time.
Thee Method
1. Awareness (Breathe)
Interrupt thee loop.
Pause. Observe without judgement.
Notice: “I’m in thee urge.”
Take a deep inhale through your nose.
Slow, extended exhale.
Repeat 3 times.
Let yourself arrive.
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2. Presence (Body Awareness → Sound)
Access what’s underneath.
Bring your awareness into your body.
Where do you feel tension or discomfort?
Stay with that sensation.
Don’t analyze it. Just feel it.
Then begin to introduce sound, a sigh of relief, a hum, or a natural vocal expression.
Let the sound come from the sensation, not from your head.
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3. Transform (Movement)
Discharge and reset.
Stand up.
Shake your body. Bounce. Move.
Let your breath deepen.
Allow your body to express naturally through sound, movement, or intensity.
No control. No performance. Just release.
Do this for 2 to 5 minutes.
You’re not trying to fix the urge. You’re letting it move through you.
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What you’ll notice
As thee urge passes, you regain control and reconnect to a deeper part of yourself that was buried underneath thee noise.
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If you’ve been relying on willpower, you’ve been fighting thee wrong battle.
This is how you take your power back.
Remember Your Soul Has a Calling.
Are YOU Doing What LIGHTS YOU Up?!
YOU Can Do This. I Can Help.
CLICK HERE for thee NEXT STEP